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YOUR HEALTH THIS YEAR

It's the first week of January, the hangover has finally subsided and the endless thoughts of self-improvement are lingering at the bottom of the wine...

MAKE UP TIPS FROM JEMMA BARWICK

Jemma Barwick from The Chapel suggests an easy way to apply party make-up… For the majority of women who live or visit the mountains, make-up...

PREVENTING SKI INJURIES with LUDOVIC GUIGOZ

Stand in any bar in Verbier and you can often overhear people telling tall tales of steep couloirs, and big airs. A good percentage...

PRE-SKI YOGA POSES

Jo Chandler from Wholeycow suggests some yoga poses to get you ready for a hard day up on the mountain…   Prepare yourself for the...

Ski Fitness

Ski Instructor for Altitude Snowsport School and qualified physiotherapist Julie Porteous gives us a few tips on how to prepare for the first few...
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